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Dry Fruits

Apricots - Zardalu (Medium)

0.1 kg
Rs. 80.00 Rs. 100.00
Size
22-27 pcs in 100g approximately.
 
 
About the Product
  • Apricots are tiny drupes that resemble peaches or plums.
  • They contain a spongy, tangy flesh beneath thin outer skin.
  • In the middle of the apricot is a great pit, which is inedible and needs to be removed.
  • They are normally yellow or orange, with a slight hint of red on one side.

 

Nutritional Facts

  • Calories: 100,
  • Carbs: 24 g,
  • Fat: 0 g,
  • Protein: 1 g.

Benefits
  • Apricots are great sources of vitamins A and C, and also contain vitamin E and iron.
  • The dietary fiber in apricots increases metabolism, which improves digestion, prevents constipation and can help the body feel fuller, longer to aid in weight loss.
  • Eating apricots as part of a diet rich in fruits and vegetables is a great way to prevent cancer, lower cholesterol and heart disease risk, promote vision, improve digestion, aid in weight loss and improve skin health.

 

How to Use
  • Apricots can be consumed raw and are commonly used in desserts and baked goods.