Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. They are native to the Maluku Islands in Indonesia and are commonly used as a spice. Cloves are commercially harvested primarily in Bangladesh, Indonesia, India, Madagascar, Zanzibar, Pakistan, Sri Lanka, and Tanzania.
Nutritional Facts
- Calories: 274,
- Carbs: 66 g,
- Fat: 13 g,
- Protein: 6 g
Ready to use.
Benefits
- Contain important nutrients.
- High in antioxidants.
- May help protect against cancer.
- Can kill bacteria.
- May improve liver health.
- May help regulate blood sugar.
- May promote bone health.
- May reduce stomach ulcers.