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Dry Fruits

Walnuts Whole (Inshell)

0.2 kg
Rs. 180.00 Rs. 220.00
bout the Product
  • Walnut Kernels not only add crunch and taste to a dish but they are loaded with nutritional benefits too.
  • Walnut not only tastes great but is a rich source of heart-healthy, fats and an excellent source of those hard-to-find omega 3 fatty acids.
  • All products are hygienically packed in a facility meeting food safety standards product details diet balance- adding walnuts to your diet may help you to maintain your ideal weight over time.
  • Researchers showed that consuming walnuts on regular basis may help you to reduce stress and age growth as it is found to consist of vitamin-e and anti-oxidants multivitamins- walnuts contain several neuroprotective compounds, including vitamin e, vitamin b, folate, melatonin, omega-3 fats, and antioxidants health benefits-walnuts are primarily made up of polyunsaturated fat.

 

Nutritional Facts
  • Calories: 45,
  • Carbs: 8 g,
  • Fat: 1 g,
  • Protein: 2 g.

 

Benefits
  • Walnuts have a wealth of good kind of fats - polyunsaturated fats, which are better than saturated fats.
  • They also have a high amount of omega-3 fatty acids.
  • Walnuts can help lower LDL (“bad”) cholesterol in particular but also lower your cholesterol overall.
  • Super Plant Source of Omega-3s.

 

How to Use
  • Walnut is being crushed often to sprinkle over salads, desserts, particularly sundaes and other ice creams and are also used as seafood toppings.
  • Best accompanied with tea or for an on the go munch.
  • Pop some before hitting the gym or spruce up your salad or morning cereal.